Amount of Total lipid (fat) in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled there is 6.33 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled are listed below.

Water 62.3 g 62.3%
Energy (calorie) 187 kcal
Energy (joule) 782 kJ
Protein 30.42 g 30.42%
Total lipid (fat) 6.33 g 6.33%
Ash 2.55 g 2.55%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 1.43 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 295 mg 0.30%
Potassium, K 451 mg 0.45%
Sodium, Na 65 mg 0.06%
Zinc, Zn 2.95 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.012 mg
Selenium, Se 51.6 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.988 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled